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Going Deeper, Jan 29 - Feb 4 PDF Print E-mail
Written by Administrator   
Jan 07, 2016 at 02:42 PM

This small group experience is devoted to a deeper level of meditation and purification for people who already have some know­ledge of meditation and yoga. To support the mind in turning inward, we utilize a light, simple diet, the observance of silence, and a cave-like atmosphere of seclusion. A number of hours each day are devoted to spiritual practices (sadhana) created specifically for this retreat by Baba Hari Dass. The sadhana includes meditation, pranayama (breathing practices), and asana (postures). Devotional rituals, chanting, and spiritual stories also form part of this special experience. This retreat is taught by senior Mount Madonna Center staff.

 

For more information and to register, Click Here

 

Enrollment is limited; please register early. First time participants call (408) 842-8530.

Last Updated ( Jan 07, 2016 at 02:52 PM )